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In western civilized countries, that have been
around much longer than America, a young country in comparison
to other western cultures, people in these older countries take
naps in the afternoon or take much longer lunch breaks during
their work day.
Whatever the cause for lack of
sleep in America, it seems rest can sometimes become low
priority. Thus, lack sleep america top health problem
doctors say. Read more about it here..."Some
people may show great bravado about getting a job done on little
sleep. Some even brag about having trouble sleeping, claiming
their work proves they didn't need the rest anyway. Yet the
truth is that fatigue is dangerous. A growing collection of
research indicates that America's sleep problems have reached
epidemic proportions, and may be the country's number-one health
problem."
Lack of sleep is also a reality
for most autistic individuals. More
here.
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